Blast Aerobics Studio

Feel the Energy

New Location for Shaun T Live Event in Bangor Pa

February6

Due To Popular Demand, the event, Shaun T Live,

 will be moved to a different location. The event will

 be held at VFW (Veterans of Foreign Wars)

 (approx: 1 mile from blast aerobics studio)

202 Veterans Rd, Bangor, Pa 18013

Coming to Blast Aerobics February 18th

January31

Shaun T Live Master Class

January4

Get ready to Work It with Shaun T, the creator of

Insanity and Hip Hop Abs workouts

Date: Saturday, March 10th @ 6:00pm

Location: Blast Aerobics Studio 32 Broadway Bangor pa

Fee $40.00 in advance through pay pal   $50.00 @ Door

www.blastaerobics.com   go to promotions page

Zumba Master Class w/ Tania Amthor

December11

Time: Saturday, January 7, 2012 · 4:00pm – 5:30pm
Location: Blast Aerobics Studio  32 Broadway Bangor, PA.18013

Tania Amthor, was a Zumba Master Trainer and Presenter,

she has lead Certifications and also has appeared in

 7 Workout DVDS for Zumba Fitness and Zumbando con Kellogg’s

 as well as Choreography DVDs for the Zumba Instructor Network (ZIN). Tania ROCK!! 

Fee:$25 in advance $30 @ the door. You can pay via Pay Pal @ www.blastaerobics.com

Happy Holidays From Blast Aerobics Studio

November30

Get in the giving spirit for yourself or that
special someone,
Give the GIFT OF FITNESS
AND KEEP THOSE ON YOUR
GIFT LIST FIT, HEALTHY, AND HAPPY!

GIFT CERTIFICATES ARE AVAILABLE

request gift certificates by coming

into the studio or e mailing us @

blastaerobics@frontier.com

                                                                                                      

Blast Aerobics burns the calories Another success story

November8

WOW… Danielle’s lost 60 lbs taking different classes @ Blast Aerobics Studios. DEDICATION!!! You look BEAUTIFUL!!! I’m so proud of you

Success Story @ Blast Aerobics

November8

OH YEAH!!! Another success story Sally Shutler was taken off her medications for high blood pressure and other things. The Dr.said keep doing what you are doing because the test results are EXCELLENT! She loves taking classes @ Blast Aerobics Studios She’s so HAPPY that she doesn’t have to take medications anymore. Way to go Sally. ♥

New Class @ Blast Aerobics Studio Bokwa

October31

Our new class Bokwa is an intense cardiovascular workout combined with

 South African War Dance, Capoeira, Kickboxing, and Step. It is fun,

challenging and energier. “BO”represents light boxing and “KWA”

the cultural and traditional dance, Kwaito

Come and join me, Nancy Garcia-Rashkow for this fun and exciting class.

 Check out times and days on our class schedule, available @ www.blastaerobics.com

Party in Pink™ Zumbathon® raises $950

October1

Party in Pink™ Zumbathon® charity event,  dance fitness party for a cause, held on September 24th

@ Blast Aerobics Studio Raised $950.00 for  Susan G. Koman. For 3 hours participants sweated,

moved to a variety of beats and sounds of Zumba with six marvelous instructors leading the way.

It was a warm day outside, but inside you could feel the heat of a fantastic workout for the cause.

Celebrating Blast Aerobics Studio 2nd Year Anniversary

August8

As we celebrate our 2nd anniversary, I am happy to announce that we have relocated

to a bigger facility at 32 Broadway in Bangor. Thanks to each one of you for your support

and for making Blast Aerobics Studio a great place to get fit, have fun, and make new friends.

It’s been 2 great years, so many success stories, seeing each one of you working hard to

achieve your fitness goals is simply amazing.

I still remember each one of you on your first day at Blast. Some of you were out of breath

during the class, and some were telling me that they cannot do this or that. Of which I replied,

We don’t use that word here in Blast, can’t, because you can.”

Wow!, seeing each of you taking two classes back to back, and most rewarding for me is seeing each one of you celebrate the accomplishments of one another.

No doubt that this is where  I want to be, with people that inspire me to love what I do even more.

Going forward, my hope is that you  all continue to take care of your bodies, that you keep on

working on staying fit and healthy. And that you be an inspiration to someone else, so

that they can also feel physically and mentally fit.                                                   

Remember that I am just the instrument to get you motivated.

You are the one that takes  time from your busy schedules  to come to Blast and gives

it your all. Thanks for trusting me with your bodies. Looking forward to many more workouts together.

Stay Fit and Healthy!

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